Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts

Squash and apple crumble with a spelt and ginger streusel

Squash and apple crumble
I could never go on a diet. It’s not that I’m unhealthy: there’s nothing more that I like than some   freshly steamed asparagus (albeit with a knob of butter) but it’s just the idea of restraining  myself at a meal or having to say no to a slice of cake that doesn’t appeal. Anyway, not all desserts are made the same: a slice of chocolate fudge cake is never going to be as healthy as a granita. I like to think I go somewhere in between: a small portion of this squash and apple crumble smothered in custard with a dollop of low fat crème fraiche.

Squashes Squash and apple crumbleAlthough it’s the mid-winter we still have some home grown squashes left. At first I thought 
we’d used them all up so when I found another box, they were too good to resist. They’re easy to grow too and by the end of August their sprawling vines have taken over their patch of the garden (and usually all the other veg). Then, when kept somewhere with a relatively cool and constant temperature – we keep ours in a box on the garage floor, they last for the rest of the winter. Use any type of squash (or even a small pumpkin) that takes your fancy: butternut, acorn or summer; to be honest once chopped and cooked they’re pretty indistinguishable from each other.
A box of winter squashes

Of course squashes are great roasted or baked and in velvety soups but they can also be used in sweet things. Obviously they could be used just as a substitute for pumpkin puree in pumpkin pie but the sweet flavors that make them so good roasted, also make them great in a host of baked goods: muffins, in a tea bread or in a crumble, as here. When used in baked goods, it also gives them moisture and so you can cut down on the butter or oil in the recipe (although for reasons mentioned above that doesn’t worry me too much), as well as giving them a sweet nutty flavor and a sunny hue.

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